Leading Cumberland Chiropractor

Experience lasting relief for aches and pain with care from our family chiropractors in Cumberland, Maryland. At Allegany Chiropractic Center, we specialize in sports injuries but cover all musculoskeletal issues. We are the leading Cumberland chiropractor.  Our doctors offer effective chiropractic therapy, therapeutic modalities, massage therapy, and therapeutic exercises.

Healthy Back, Family Chiropractors in Cumberland, MD
 
Professional Chiropractor, Family Chiropractors in Cumberland, MD
    

Our Care & Treatment Includes:

• Chiropractic Care
• Therapeutic Exercises
• Therapeutic Modalities
• Massage Therapy
• Digital X-rays
• Laboratory Testing

• Nutritional Counseling
• Kinesio® Taping
• Traction

 

Personalized Care

Allegany Chiropractic Center is a diversified practice featuring doctors with more than 35 years of experience and a very caring staff of 16 people. To help patients heal, we like to establish a rapport with them. Patients who have been on medications are amazed at their improvement from chiropractic care while decreasing medication use.

Additionally, we have a great reputation with all of the primary care physicians in the area. We know where to refer you if your problem is one we can't handle.

Service with a Smile

You always receive service with a smile at our very happy and humble office.



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Avoid Pain and Injury While Shoveling Snow

Winter weather can wreak havoc on your body. The American Chiropractic Association (ACA) urges you to follow these tips to help you stay healthy and pain free while shoveling snow:
  • Shoveling snow can cause pain and injury to your body, so be cautious; listen to weather forecasts so you can rise early and have time to shovel before work when the snow is lighter.
  • Shoveling can strain "de-conditioned" muscles so it's important to do some warm-up stretching before you start.
  • When you shovel, push the snow straight ahead. Don't try to throw it to the side. Walk it to the snow bank and avoid sudden twisting and turning motions.
  • Always remember to bend your knees to lift when shoveling. Let the muscles of your legs and arms do the work, not your back.
  • Take frequent breaks.
  • Stop if you feel chest pain, feel tired or have shortness of breath. You may need immediate emergency medical help.

Get Ready (and Warmed Up) for Outdoor Winter Fun

Winter recreational activities can cause problems for the outdoor enthusiast whose body is out of shape or who skips a proper warm-up. Before participating in winter activities such as skiing, skating or sledding, ACA encourages you to start with some light aerobic activities. Jogging, biking or fast walking for about 7 to 10 minutes is a good warm-up. Read more winter weather tips here.

Nutrition Advice for a Healthy New Year

As you start the New Year, consider making a few simple changes in your diet and lifestyle that will result in better health and more energy. ACA recommends that you eat a balanced diet, drink plenty of water and exercise regularly. Click here for more tips on lifestyle and dietary changes.

Make Your Voice Heard: Help Veterans Receive the Care They Need

The Senate recently passed legislation that would further integrate the essential services provided by doctors of chiropractic into the Department of Veterans Affairs (VA). In the House of Representatives, there is a companion bill, the Chiropractic Care to All Veterans Act, that mirrors the Senate action and requires the VA to phase-in the chiropractic benefit at all major VA medical facilities over several years. You, too, can help ensure the services provided by doctors of chiropractic are available to the brave men and women who have served our country by simply clicking the link below to urge your representative in Congress to cosponsor this bill.

Click here to send your message to Capitol Hill and help veterans get the care they need...and deserve!

Chiropractic Patient Resources

 
  National Chiropractic Health Month  
 
Backpack Safety Checklist
 
The Prescription Painkill Epidemic
 
Allegany Chiropractic Ad
 
Frostburg Health Fair 2013 Alderson Broaddus Alderson Broaddus

Don’t Fall Short on New Years Resolutions


Call our family chiropractors at (301) 777-0110 for fast and easy appointment scheduling.

Service Area: Maryland, Pennsylvania, West Virginia, & Cumberland | Most Insurance Accepted